Author Archives: Alan

Do You Suffer Your Mail?

I suffered my mail, like many people I think. Like you perhaps? Even if you read this, you’ll probably continue to suffer. Maybe, you enjoy it, maybe you enjoy being dominated by unwanted mail, demanding mail and enjoy forever organising mail.  If, like me, you are an everyday victim of mail then my escape may… Read More »

My Apology to Crows

Sometimes we have incompletions, lacks of wholeness and completeness, that we carry around impacting our happiness and experience of life. The accumulation of these individual incompletions weighing us down and reducing our capacity to experience love and joy. The more we complete the past the greater our capacity to fill our life with the experience we… Read More »

Clear and Compelling Future

When I started coaching with Alan I was in a real slump and I couldn’t see a future. In the coaching I was able to create clear goals for myself and I achieved these along with other unexpected results. I am now left with a clear and compelling future to live into. Adrian. Contact Alan?

Produced the Results

I did a 11 session coaching program with Alan. I wanted to get better results in my business and break off some habits that were holding me back. I found Alan a great coach and his methods certainly produced the results I was after. I am very pleased with the outcome and will encourage anyone… Read More »

Our House – Our Invention

What a superb house. We love this house! It’s been a year since we exchanged contracts. Donna has her grandchildren visit, I have my office on the end. ❤️ It is deceptively understated and delivers on all of our needs. We imagined it, we made one last visit to an open house on a long… Read More »

Greater Clarity and Empowered

I came to Alan’s coaching as I felt a need to break through something in myself that seemed to be blocking my way. I had goals but would sabotage myself to progress them. Alan gave me the tools to see myself with greater clarity. He enabled me to visualise my goals as a solid intention.… Read More »

There Every Step of The Way

My name is Zac. I decided to give success coaching a shot in early 2016 as I heard it had helped one of my close colleagues both personally and professionally. Being employed in real estate sales, my job is heavily dependent on my ability to produce results. I’ve worked with Alan for just over 6… Read More »

A Friend is one …

A favourite affirmation of Donna’s (my wife) resurfaced as a birthday card from her sister… A friend is one to whom one may pour out all the contents of one’s heart, chaff and grain together, knowing that the gentlest of hands will take and sift it, keep what is worth keeping, and, with the breath, of kindness… Read More »

Using Pomodoro’s – 25 Minutes to Post

I read an article by Chris Winfield posted in Medium Daily Digest – “How to Work 40 Hours in 16.7“.  His article Chris examines the use of Pomodoro’s and refers to a 2006 paper written by its creator, Francesco Cirilio, which explained the technique and the psychology behind it. The Pomodoro Principles: Work with time, not against it,… Read More »

Live It Now

For those who are seeking an immediate access to a life focused on what you want I can recommend this program.  Matt and his team offer a lively, engaging and effective access to living passionately and changing the world. Source: Live It Now